MAKE MONEY FROM YOUR BLOG/WEB

mau duit lewat blok yuk klik this , jadi sistem dari link ini adalah "paid backlink " . sistem ini adalah layanan internet yang menawarkan komisi untuk setiap link yang dipasang di web atau blog. dari setiap link tersebut kamu akan menerima bayaran setiap bulannya. untuk mengambil bayarannya daftar pay pall dulu yah.. soalnya dengan pay pall uangnya bisa diambil..

 want to make money?? come to clik this  .this link's system is "paid backlink" this system is offer commision for every link that is set in your web/blog.  from that links, you will get paid every month. but you must have pay pall account first.

vitamin C or B if you get sprue

sprue... when you get that you think that you need some vit C... in fact you need some vit B.. so when you get sprue.. consume more vit B,,like meat, egg etc.. but don't too much to consume vit b okay.... so what is the sign if our body need some vit c?? when our body need vit c, the sign is our gums will bleed and bleeding under kortek skin.. :) and do you know what?? vit C can't stand in hot condition.. don't boil some food that contain with vit c.. and when you want to make a glass hot orange/ ice orange.. put in sugar first and then hot water,, stir it, wait a second , put in the orange.. :) keep health and consume health food :) sebenernya sariawan itu kekurangan vit c atau vit b ya?? ternyata sariawan itu tanda kekurangan vit b.. bukan vit c.. jadi konsumsi vitamin b seperti daging dan kuning telur.. tapi jangan terlalu banyak yah.. :) jadi apa sih tanda tubuh kita kekurangan vitamin c ??? jadi tandanya adalah perdarahan pada gusi dan perdarahan kapiler di bawah kulit.... :) dan asalkan kamu tau.. vitamin c engga kuat di keadaan yang panas.. jadi kalau buat es jeruk jangan dikasih air anget yah.. mending gula dilarutin dulu setela itu baru tuangin jeruknya :) jaga kesehatan dan jangan lupa konsumsi makanan sehat :)

Hypertension

Hi, now I'll give you information about hypertension. so, what is hypertension? hypertension is condition that sistole and diastole is high. when you have hypertension please reduce to consume salt and baking soda ( in biscuit and cake ). why??? because salt contain natrium.. natrium can make your heart contraction so fast. in fact, your blood pressure is high. if heart contraction so fast, it would make blood pressure higher. so please watch out about consume salt and baking soda .... you can consume it but not too much.. because natrium is needed too in our body.. if you have hypertension, please don't be stress.. if you are in stress, take some rest first.. because it would make your blodd pressure higher... people who has hypertension also reduce to consume cheesee , margarine, chocholate, soft drink and alkohol.. :) so.. keep health everyone :) and always consume health food.. long life and healthy :) hai hai lama tak jumpa...... aku bakal kasih info buat penderita hipertensi... jadi apa sih hipertensi??? hipertensi itu keadaan dimana diastole and sistole tinggi... ketika kamu punya penyakit hipertensi... tolong dikurangi makan garam dan baking soda dalam roti biskuit.. karna didalamnya terdapat natrium.. natriun didalam tubuh dapat memacu kontraksi jantung.. kalau jantung berkontraksi otomatis tekanan darah akan naik... so tolong kurangi ya.. boleh kok konsumsi garam sama roti dan biskuit yang mengandung baking soda, karna natrium juga dibutuhin tapi sedikit ya konsumsinya.. oh ya kalau bisa hindari stress,,, kalau udah stress mending istirahat aja... :) kurangi makan keju, margarin , soft drink dan margarin juga yah.. tetap sehat dengan konsumsi makanan yang benar :)